Compass Health Strategy Session
Health CoachingOnline
1 hour 15 mins
(1 Review)
Service description
The Compass Health Strategy Session™ is a focused, 75-minute private coaching experience designed for individuals who want to improve their health but aren’t sure where to begin. Together, we’ll look at your goals, lifestyle, and current challenges to identify your Top 3 Compass Health Priorities and create practical next steps. You’ll also receive a Personalized Compass Health Roadmap™ with a clear 7-day commitment and 30-day direction—giving you clarity, focus, and a realistic path forward without committing to a long-term coaching program.
Jen Germain
5 Years of ExperienceGenes aren't your destiny. A diagnosis doesn’t define you. You have to power to take control of your health. The question is: will you take it? After having my own medical diagnosis and experience, I knew I had to make changes in my life. Once I found Functional Medicine and started to heal, I knew I had to help others to reach their health goals. So, I became a Functional Medicine Certified Health Coach and Compass Health Coaching, LLC was built. At Compass Health Coaching, LLC, my goal is to empower my clients to navigate their way to a healthier version of themselves.
FAQs
What is functional nutrition?
Functional nutrition is a holistic, personalized approach that uses food as medicine to address the root causes of health issues. It prioritizes high-quality, whole foods and helps the body heal itself for optimal well-being.
Do you take insurance or HSA?
I don’t accept insurance, but many clients use HSA/FSA funds. You’re welcome to check with your provider to see if my services are covered.
How are you different from a conventional doctor?
I don’t diagnose illnesses or prescribe medications. I believe you have the power to take back your health by focusing on integrative (whole body & mind) wellness—including exercise, nutrition, sleep, mental health, and more.
Reviews
“Jen got me back on track with better nutrition and living a healthy lifestyle. Her knowledge on all health topics is second to none. She’s an outstanding health & wellness coach who has helped me tremendously with my health issues.”
Kurt A.
Policies
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